Stir Fry Vegetables List – 21 Best Vegetables List For Stir Fry

Stir Fry Vegetables List – 21 Best Vegetables List For Stir Fry . Today we have brought you the Stir Fry Recipe . This is a Chinese recipe. Stir fry veg is very easy to make. And yes, stir-fry veg is very tasty to eat. So what’s the matter, try the method of making instant stir fry vegetables. You will definitely like the Stir Fry Recipe in Hindi.

Stir Fry Vegetables List
Stir Fry Vegetables List

Stir Fry Vegetables – 21 Best Vegetables For Stir Fry

These are The Vegetables which you can use for making Stir Fry And Create Delicious Recipe. Check Full List of all Vegetables Below.

  1.  Broccoli
  2. Cauliflower
  3. Bell Peppers
  4. Bok Choy
  5. Carrots
  6. Celery
  7. Snow Peas
  8. Baby Corn
  9. Mushrooms
  10. Zucchini
  11. Yellow Squash
  12. Eggplant
  13. Green Beans
  14. Spinach
  15. Kale
  16. Swiss Chard
  17. Collard Greens
  18. Turnip Greens
  19. Brussels Sprouts
  20. Cabbage
  21. Broccolini

What Vegetable Go in Stir Fry And What Are The Ingredients?

There are tons of vegetables that go great in stir fry! And You can Choose any of them. This post will share 21+ of the best vegetables to include in your next stir fry dish Which Is very healthy. From broccoli to bok choy, Carrot, there are plenty of options to choose from. Check All Ingredients Here.


  • Broccoli
  • Cauliflower
  • Bell Peppers
  • Bok Choy
  • Carrots
  • Celery
  • Snow Peas
  • Baby Corn
  • Mushrooms
  • Zucchini
  • Yellow Squash
  • Eggplant
  • Green Beans
  • Spinach
  • Kale
  • Swiss Chard
  • Collard Greens
  • Turnip Greens
  • Brussels Sprouts
  • Cabbage
  • Broccolini
It often seems a little difficult to make vegetables in summer. Everyone wants to find something in the rising heat that is made quickly. In such a situation, stir fry vegetable is a best option for you. Let’s learn how to make a quick stir fry vegetable… List of Meals For Dinner : List of 125+ Common Meals for Dinner.


  • Mustard oil – 2 tbsp
  • Garlic – 6-7 finely chopped
  • Onion – 2 sliced
  • Cabbage – 1 finely chopped
  • Capsicum – 1 chopped into pieces
  • Carrots – 1
  • Corn kernels – 1 handful
  • Cheese – 200 grams
  • Roasted sauce – 2 tbsp
  • Red chilli sauce
  • Green Chili Sauce
  • Vinegar – 1 tsp
  • Tomato ketchup – 2 tablespoons
  • Sugar – 1 tsp
  • Salt – as per taste
  • Red chilli powder – 2 tsp

How to Make Stir Fry Vegetable?

First wash and cut all the vegetables and boil them in salted water. After this, heat a non-stick pan. Put white sesame seeds in it and fry them. Keep the sesame aside. Now put butter in the pan and heat it. Now Add the garlic and sauté until golden. After this, add green chillies as well as vegetables and chickpeas and fry for 2 minutes. Now add the tomatoes and sauté for two minutes.

  • After roasting for 2 minutes, add salt, ketchup, black pepper powder and lemon juice to the pan and mix well and cook for 4-5 minutes.
  • Now stir fry vegetable is complete.
  • Now your delicious stir fry veg is ready.
  • Take it out in a serving bowl and sprinkle roasted sesame seeds on top.

FAQ: Stir Fry Vegetables List

What is a stir-fry?

Ans: Stir-frying is a Chinese cooking technique that is done over high heat and with a small amount of oil And Which is a healthy Recipe.

Are stir-fry healthy?

Ans: They are quick and easy And stir-frying is also healthy.

What is Chinese stir fry called?

Ans: Chow mein and chop suey are both Chinese stir-fry dishes Which You can prepare In 2 minutes.

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